Private yoga sessions offer a more personalised approach to practice and can be adapted to suit individual needs, experience levels, injuries, mobility, energy levels, and intentions for practice.
Sessions may include movement, mobility work, breathwork, balance, strength, relaxation, prāṇāyāma, and traditional yoga practices depending on the individual or group.
Private Group Yoga Sessions (3–8 People)
Private group sessions are available for holiday stays, retreats, wellness events, and private group bookings.
These sessions follow more of a guided class structure while still allowing for adaptations and modifications for different levels and abilities within the group.
Practices are steady, grounded, and adaptable, and may include breath-led movement, mobility work, strengthening, restorative elements, prāṇāyāma, and a closing śavāsana. Suitable for mixed levels and varied movement experience.
Before the session, organisers are invited to share:
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experience level,
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injuries or limitations,
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preferred intensity,
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and any particular focus for the practice.
Pricing
1-hour private group session:
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£110 — up to 8 people
For larger groups, corporate sessions, retreats, or off-site bookings, please get in touch directly for pricing and availability.
Sessions can be adapted for workplaces, wellness events, holiday retreats, and larger group settings.
Booking & Payment
To book a private session, please get in touch to arrange a suitable time.
Once your session is confirmed, a payment link will be sent via email. Payment is required at least 24 hours before the session in order to secure the booking.
Self Practice
The way yoga is commonly practised today often differs from how it was traditionally taught. Traditionally, students were given practices tailored to the individual and refined progressively over time through ongoing guidance.
This approach remains central to the Vinyāsa Krama tradition and informs the structure of these private sessions. Rather than asking students to fit a fixed sequence or pace, the practice is adapted to the individual — supporting awareness, sustainability, confidence, and long-term development.
Private sessions encourage students to develop a more independent and embodied relationship with practice, learning to move, breathe, and respond to their own body with greater sensitivity and understanding.
Benefits of self-practice and private lessons include:
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cultivating self-discipline and consistency over time,
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building confidence to practise independently,
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reducing injury risk by moving at an appropriate pace,
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developing greater self-awareness,
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and creating a more sustainable long-term relationship with practice.